Hi, my name is Andrew and I am recovering from being a fat person. I have tried following fad diets, ridiculous exercise programs as well as infomercials and their fad exercise devices. I am now learning to enjoy lifting weights in conjunction with eating a balanced diet as I learn to shed my fat and find a new me.
I can’t claim to be an expert, there are many other experts out there on the interwebs. What I can claim is that this is my journey and I am sharing it with you as an act of motivation for me, as well as inspiring others who want to shed some of their excess fat.
You can find me on various social media networks including:
Alternatively you can email me using the following form:
Something More Personal
I live in Sydney with my gorgeous wife and our little fish tank. During the day I am a Civil Engineer and the best description I can give is “I make water run downhill”.
Ideally this is the place where I would include a list of eleven random facts about me, but I still need to sit down and write my list.
Last updated: 17 March 2014